There are so many outdoor adventures you can have in Tennessee this summer. All you need is some great gear, a sense of adventure, and the ability to be outside for a few hours. From hiking in the Tennessee mountains to kayaking on a spring-fed river to fishing on one of our many lakes, there are many things to do in Tennessee. And it’s not just about having fun outdoors.
Sure, having fun is essential, but there are also some convenient reasons why getting outside helps us feel better mentally and physically. Being outdoors has positively impacted the brain’s cognitive function and physical health like mood or stress levels. Outdoor adventures also provide opportunities for people who don’t already know how to get out of their comfort zones to learn new skills and try something new with friends or family members as they explore Tennessee together.
Why Go Outside for Outdoor Adventures?
We have so many reasons to go outside, but here are just a few. First, being outside has been shown to positively impact the brain’s cognitive function and physical health like mood or stress levels. Outdoor adventures also provide opportunities for people who don’t already know how to get out of their comfort zones to discover new skills and try something new with friends or family members as they explore Tennessee together. We’re lucky in this state because you can take so many outdoor adventures when you head outdoors. From hiking in the Tennessee mountains to kayaking on a spring-fed river to fishing on one of our many lakes, there’s always something fun to do while exploring all that Tennessee has to offer.
The Gear You’ll Need for Outdoor Adventures
There are some essentials gear-wise that you’ll need to have a successful outdoor adventure in Tennessee. A backpack is always a good idea if you’re going on an extended hike or want to take some beverages with you. You will also need some snacks, water, and sun protection. And don’t forget your camera! Photos of your adventures can make for great memories later on.
Other than the essentials, the best thing about outdoor adventures is that there’s no one right way to have them. If you’re looking for something new to try out this summer, check out these 100 outdoor adventures in Tennessee you can have this summer!
Where To Go In Tennessee for Outdoor Adventures
Tennessee has a lot of great outdoor adventures to offer, so picking just one or two can be difficult. The best way to choose a suitable adventure for you and your family is to identify what you want from an outdoor experience.
Tennessee has some of the most breathtaking natural scenery with rolling mountains, picturesque rivers, and fertile valleys. Therefore, if you are looking for an outdoor activity that will allow you to escape from daily life and enjoy nature’s beauty, then hiking in Tennessee could be the perfect activity for you.
If you want something more physical and active, then kayaking on one of our many lakes might be a good fit. If you’re looking for a thrill, then zip-lining through one of our beautiful forests could be fun. And if fishing is your thing, then there are plenty of opportunities all over Tennessee where you can catch fish like bass, catfish, crappie, trout, and even walleye.
Adventure Ideas For Your Outdoors Summer
If you’re looking for some outdoor adventure ideas this summer, there are so many to choose from. You can hike in the Tennessee mountains or kayak on a spring-fed river. Or head to one of our many lakes for fishing or camping. There are so many things to do this summer.
Hiking in Tennessee
Hiking is a great way to get outside and enjoy an adventure in Tennessee. There are so many different trails near Nashville, Chattanooga, and Knoxville. You can hike any of the following trails:
*The Iron Mountain Trail will take you to the highest point in Hamilton County.
*The Great Smoky Mountains National Park has more than 800 miles of hiking trails.
*The Cumberland Trail offers a unique experience because it’s never been paved for cars and offers a massive variety of terrain, from smooth trail running to rocky mountain tops.
*Rock City’s trails offer plenty of opportunities for birdwatching as well as stunning views of the Tennessee River Valley.
You may like “Trails in Tennessee for Hiking: Top 10“
Kayaking in Tennessee
One of the outdoor adventures you can do in Tennessee this summer is kayaking. When you’re out on a lake, you’ll get to enjoy incredible views of the surrounding landscape, and it’s perfect for beginners. As well as seeing wildlife, you’ll be able to see turtles and fish. Another benefit is that kayaking is a great workout without being too strenuous. It’s easy on your joints and focuses on your core strength and upper body muscles. There are many lakes in Tennessee worth exploring via kayak, so lace up your best pair of water shoes, grab a life jacket, and get ready for an incredible adventure!
Fishing In Tennessee
Tennessee is a fishing paradise, with over 2 million acres of water to explore. Some places are better than others for catching fish, though. One of the best rivers in Tennessee to catch a trophy trout is the Elk River. It’s home to some of the state’s largest and most beautiful trout. You can also find bass and bluegill near its mouth, meeting Elk River Creek. Another famous body of water for fishing in Tennessee is Center Hill Lake, which has an average depth of about 70 feet and has plenty of opportunities for boat fishing all around it.
Being outdoors is a great way to experience the world—and we can’t think of a better place to do that than Tennessee. These outdoor adventures will get you out of the house and into the great outdoors, from mountain biking to fishing. It’s essential to get out there, see what you find, and make your memories.